Little Athlete - Power to the Active

Mały Sportowiec

Children who play sports have special nutritional needs resulting from their active lifestyle. Regular physical activity increases the need for certain vitamins and minerals that support proper muscle function, regeneration and overall body performance. Therefore, dietary supplements can be invaluable support for young athletes.

Why are supplements important for young athletes?

During intense physical activity, a child's body uses more nutrients. Lack of the right amount of vitamins and minerals can lead to faster fatigue, muscle weakness and even injuries. Supplements help replenish these deficiencies, providing optimal conditions for growth and development, as well as supporting regeneration after training.

How vitamins and minerals support the activity of young athletes

  • Vitamin C (L-ascorbic acid): Supports the immune system, which is crucial for active children. It also helps in muscle regeneration after intense physical exercise.
  • L-citrulline: A compound that improves blood circulation and increases nitric oxide production. Helps reduce fatigue and supports muscle regeneration.
  • Creatine: Increases physical performance, supports muscle building and regeneration. Studies show that creatine can increase strength and muscle mass, which is especially beneficial for young athletes.
  • L-leucine: A key amino acid that supports muscle protein synthesis. Helps with muscle recovery and growth, which is essential for children involved in sports.
  • B vitamins (B1, B2, B3, B5, B6, B12): These vitamins are essential for energy metabolism and proper functioning of the nervous system. They support energy production, which is essential for physical activity.
  • Vitamin A (retinyl acetate): Important for healthy skin and eyes, also supports the immune system.
  • Vitamin D3 (cholecalciferol from lanolin): Essential for healthy bones and muscles. Supports calcium absorption, which is crucial for growth and recovery.
  • Biotin and folic acid: Support healthy cell development for tissue regeneration and growth.


Convenience of using an innovative form of supplements in mousses

Mousses as a form of supplements are especially convenient for young athletes. They can be easily carried in a backpack and consumed between training sessions. The tasty strawberry-flavored mousse provides not only the necessary vitamins and minerals, but also the energy needed for further physical activity. Thanks to its consistency and attractive flavors, children are happy to eat them, which makes regular supplementation much easier.

Dietary supplements can significantly support young athletes, providing them with the necessary nutrients for proper development and achieving better sports results. However, it is crucial to use them with caution and under the supervision of specialists to ensure safe and effective supplementation.